Yoga Nidra & Sound Healing
August 6 @ 4:00 pm - 6:00 pm$44.00
This guided meditation relaxation is a form of yogic sleep that reduces anxiety, provides stress relief, stress reduction and produces a state of calm.
In this workshop, you will experience the healing effects of two ancient practices Yoga Nidra and Sound healing. The great thing about these two practices is that you don’t need to have any experience of yoga or meditation all levels are welcome.
Join us and experience this incredible, one-of-a-kind class at Sakura Arts Collective!