Mindfulness Practice with Courtnee
August 7 @ 11:00 am - 12:30 pmFree
“Mindfulness is the awareness that arises from paying attention, on purpose, in the present moment and non-judgmentally” – Jon Kabat-Zinn.
This introductory class aims to promote grounding in the present moment and cultivating mindful awareness.
– THINGS TO KNOW –
*Class size limited, First come first serve via RSVP
*Please bring a water vessel for the water fountain.
*Hand sanitizing stations are available.
* Casual comfortable clothes are recommended for the classes.
Location : 184 N king Street #201
To enter the building on street level, scroll in the directory until you find “SAKURA ARTS”. Then dial us and we will buzz you in the door. Just push the door in when you hear a soft click. Head up the stairs and turn to your right and you’ll find us!
Nearest Municipal lot available. link is here, https://bit.ly/3jVTZTg
or parking lot address is here 1016 Maunakea St, Honolulu, HI 96817