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Bhakti Mantra Yoga with Mayu
October 8, 2021 @ 5:00 pm - 6:00 pm
Practice of opening our heart to live softer, humble, and kindness through Bhakti yoga and mantra chanting.
This class is about creating a dynamic flow of energy from the heart chakra and practicing opening our heart, practicing devotion to ourselves.
The class includes Heart-centered breath practice as taught by HeartMath institute, chanting (singing), and asana (yoga pose) practice.