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Back2Back FREE Yoga & Contemporary Dance with LIVE mUZIK!
April 27 @ 7:00 pm - 9:00 pmFree
A Tuesday evening to remember!! For freeeeeee <3
7:00pm to 8:00pm – Beginner Yoga Flow with Rhea Vega
8:00pm to 9:00pm – Contemporary Dance with Chloe Bee & Music by Omar Sungar
This offering is FOR the commUNITY and to raise awareness of our bodies, our spaces & our capacity to move and groove while opening up to improvisational & experimental skills, receptivity and reciprocity.
Rhea : This beginner yoga class is a flow for students new to yoga and for students wishing to improve their poses and alignment. The primary focus for this Hip Opening and Mobility class will be on creating space in our hips to help with ailments like sciatica, lower back pain, overall general tightness. It will include introductory asanas (‘poses”), such as standing poses (warriors), hip openers, light back bending, forward bends, and gentle twists. Come to reset and connect to your breath and body. Set to Non traditional Yoga Music.
Chloe: Contemporary Dance draws from jazz, lyrical & urban forms to push boundaries with the body. Through exercises that promote articulation and body awareness, we deepen relations to gravity and explore creative freedom through technique and musicality.
Omar: Born in Oakland, Raised in Philly and thriving in Honolulu for a hot minute, Omar Sungar is a vital musician with precocious behaviors on guitar, bass, drums, rapping, singing and producing hip hop tracks. He performs throughout O’ahu & has music available for your pleasure on Spotify, Youtube & Soundclound.